Baseball Fundamentals: Coaching Kids, Drills and Gear Care

Teaching kids baseball fundamentals involves specialized batting drills and proper gear sizing. Effective care for leather gloves and managing arm soreness are critical for maintaining a pitching arm.

Baseball pitcher preparing to throw ball

My Tricep Hurts After Baseball Pitching

Published Jul,08 2011 | By Timothy Onkst

Repeatedly throwing a baseball puts your arm under a lot of stress. This can lead to injuries common in the upper arm -- from the elbow, biceps, shoulder and the triceps muscle.