Nuts and Seeds Guide: Protein, Allergies & Health Facts

Nuts and seeds like pumpkin and flax are nutrient powerhouses, but they can trigger allergies or digestive issues. Explore the protein benefits of pumpkin seeds and learn which nuts may impact estrogen or gout levels.

Raw Organic Almond Butter on a Background

There May Be an Almond Shortage in the Not-So-Distant Future

Published Mar,20 2018 | By The LIVESTRONG.COM Team

Heavy rains during California’s winter growing season have threatened the state’s almond crop. This could lead to a serious almond shortage across the globe.