Urinary Health: Causes of Frequent Urination and Discoloration

What causes strong-smelling urine, protein leakage, or frequent bathroom trips? From electrolyte imbalances to post-workout changes, understanding urine analysis results is key to diagnosing urinary disorders.

The Side Effects of Protein Drinks on the Kidneys

Published Aug,14 2017 | By Sylvie Tremblay, MSc

Protein drinks, consumed in moderation, can make up a part of a healthy and balanced diet. In addition to protein, the shakes typically provide a source of carbohydrates, vitamins and minerals to provide health and nutrition.