Liver Health: Elevated Enzymes, Regeneration and Diets

Elevated liver enzymes often necessitate a specialized regeneration diet using milk thistle and avoiding alcohol. Understanding the metabolic functions of the liver and the impact of drugs like Advil or OxyContin is vital for organ health.

Avocado in the tree

Avocado & the Liver

The liver is your largest internal organ. This vital organ carries out a myriad of functions, including converting food to energy, producing bile for digestion and removing wastes and poisons from the bloodstream. In order to maintain optimum liver function, consuming healthy food is paramount.

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