Fish Recipes: How to Grill, Bake & Pan-Fry Seafood

Cooking fish without oil or with simple flavorings like lemon and pepper preserves its heart-healthy benefits. Learn to prepare salmon fillets for sushi, grill yellowtail, and differentiate between frozen and fresh seafood.

Grilled salmon

How to Bake Salmon Skin-Side Down

A basic baked salmon recipe contains nothing more than salmon, lemon and vegetable oil. If you wish, you can also add a sprinkling of pepper or other spices. You can dress up this basic recipe to your taste. Add a teriyaki marinade and some grilled pineapple for an island twist.

Read more →