Body Composition: BMI, Metabolic Rate & Fat Metabolism

Body composition analysis relies on BMI calculation, understanding BMR/RMR standards, and identifying the biochemistry behind fat metabolism and lipolysis.

Senior woman jogging

What Happens to a Women's Body at 40?

Anti-aging websites promise that drinking grape juice every day will take six years off your age and that deep breathing can make your skin look years younger. And they may be right. But sooner or later the inevitable changes to your body will occur.

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