Peripheral Neuropathy: Relief for Foot Numbness & Tingling

Neuropathy symptoms in the feet and legs often include numbness and tingling. Whether caused by diabetes or magnesium deficiency, using vitamins B1 and B12 along with yoga can provide relief and improve mobility.

B1 and B12 Vitamins to Treat Peripheral Neuropathy

Your nervous system consists of two main divisions. Your central nervous system includes your brain and spinal cord, while your peripheral nervous system is comprised of long, filamentous nerve bundles outside of your skull and spinal column.

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