Digestive Health Guide: Relief for Reflux, IBS & Inflammation

Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.

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Does Fat Slow Digestion?

Fats, or lipids, are an essential part of your diet. According to nutritionist Elson Haas, M.D., lipids are part of every cell membrane and every organ and tissue in your body.

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Apple cider vinegar and baking soda combination for acid reflux

Can Digestive Enzymes Help GERD?

Gastroesophageal reflux disease, or GERD, affects up to 25 percent of Americans and Europeans, according to a 2009 review in "American Family Physician." Heartburn is the most prominent symptom of GERD, but other symptoms, such as chest pain or pressure, abdominal pain and cough, are not uncommon.

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Why Do You Feel Full Very Fast After Eating?

A sensation of fullness following a meal is a normal part of the digestive process. Signals from your gastrointestinal tract to your central nervous system serve as a means to ensure you consume enough calories to meet your energy needs, while simultaneously preventing overconsumption.

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Digestive Enzymes & Gas

Digestive gas, or flatulence, results from bacterial fermentation of undigested food in your intestine, mostly in the colon.

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Bloated With an Upset Stomach After Every Meal

Digestion is a complex process that requires coordination of physical and chemical factors. As you place food in your mouth and begin to chew, you are mechanically breaking it down and exposing it to digestive enzymes, releasing nutrients that will eventually be absorbed into your bloodstream.

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Constant Tiredness With Acid Reflux

Acid reflux is a condition in which stomach contents and acid flow into your lower esophagus -- the tube leading from your throat to your stomach. Heartburn is the most common symptom of acid reflux, but other symptoms can also occur with this condition, including a dry cough, chest pain and a recurrent sore throat.

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