Healthy Desserts & Snacks: Low Glycemic & Nutritional Guide

For those seeking healthier indulgences, low-glycemic alternatives and moisture-optimized baking techniques help manage weight and cravings.

Chips

Which Over-the-Counter Potato Chips Are Gluten- and Dairy-Free?

Published Jul,08 2011 | By Stephanie M. Beaudette MEd., RDN

While most varieties of potato chips are naturally gluten- and dairy-free, some flavored styles may contain varying amounts of gluten or dairy.

Based in Colorado, Stephanie M. Beaudette has been a registered dietitian/nutritionist for over 18 years providing nutrition education and training to healthcare providers and the public. She received her Master of Education in nutrition sciences from the University of Cincinnati. Beaudette has extensive experience in prenatal nutrition, women's health, weight management and promoting overall health and wellness.