Fish Oil & Fluid Retention
Fluid retention, also called water retention or edema, occurs when your body retains too much water due to some hormonal imbalance, nutritional deficiency or disease process.
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Beta Carotene Conversion to Retinol
Beta-carotene is an orange-colored plant compound found in many fruits and vegetables, especially carrots. Like all other carotenoids, beta-carotene is a strong antioxidant capable of scavenging potentially harmful free radicals.
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What Are the Dangers of Chelated Copper Supplements?
Copper is an essential trace mineral, which means your body only needs very small amounts of it for normal function. Elemental copper is not well-absorbed and high doses via supplements typically lead to stomach upset and other symptoms.
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Benefit of Tulsi for Hormone Imbalance
Tulsi is an herbal remedy used in Ayurvedic medicine, which is an ancient form of traditional medicine developed in India. The herb is similar to other kinds of basil in terms of looks and taste. Tulsi is used to flavor Indian cuisine, but it’s valued mostly for its medicinal properties.
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The Disadvantages of Corn-Fed Chicken
With the advent of modern farming techniques over the last 30 years or so, most farm animals are now fed grain-based diets within confined spaces, as opposed to being allowed to roam free and graze on plants and/or bugs. Feeding animals grains, such as corn, can save farmers money, space and time.
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Which Is Better for a Diabetic: Chapati or Rice?
Diabetics need to be especially careful of their dietary choices because they are unable to naturally control blood sugar levels. Type 1 diabetics don’t produce enough insulin, which is needed to shuttle glucose from the bloodstream into cells.
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Are There Supplements That Stop the Breakdown of Collagen and Hyaluronic Acid?
Collagen and hyaluronic acid are compounds in your skin and other connective tissues. Hyaluronic acid is needed to bind collagen with elastin, which are fibers that give your skin its stretch. Your body naturally breaks down and recycles collagen and hyaluronic acid on a continuous basis.
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Is Acai Berry Safe While on Blood Thinners?
Acai berry is an exceptionally nutritious fruit native to Central and South America. These berries are especially high in antioxidants and are touted as being very beneficial for cardiovascular health. Acai berry is used in a variety of dietary supplements, ranging from extracts to beverages to capsules.
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Health Benefits of the Jamaican Tuna Plant
The Jamaican tuna plant is a variety of prickly pear cactus sometimes called coastal prickly pear. The cactus is native to the Southeastern United States, Mexico and South America, although it now grows in Jamaica, other parts of the Caribbean and throughout the Mediterranean and Middle East regions.
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What Are the Health Benefits of Indian Black Salt?
Indian black salt, also known as kala namak or sanchal, is a type of Indian volcanic rock salt commonly used in India, Pakistan and other Asian countries. The “black” salt is actually pinkish-grey due to the presence of iron and other minerals.
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Benefits of Sodium Butyrate
Sodium butyrate is the sodium salt of butyric acid, which is a short-chain fatty acid. It’s a natural byproduct of the fermentation of dietary fibers in your large intestine.
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Health Benefits of Red Grapes & How to Pick the Sweetest From the Grocer
Red grapes are made into red wine, grape juice, jams and jellies, or simply enjoyed fresh off the vine. They make a low-calorie, nutritious snack. Red grapes and many other dark-skinned varieties contain numerous compounds that provide many health benefits.
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Is Eating Meat Every Day Healthy for a Bodybuilder?
Bodybuilders are strongly focused on consuming enough protein each day so that their muscles have enough building blocks to grow bigger and stronger. Beef, pork and lamb are excellent sources of protein, as well as being tasty.
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Coconut Milk & Cancer
Coconut milk and oil are common ingredients in the cuisines of Thailand and surrounding Asian countries. Coconut products are not as popular in North America, sometimes viewed as unhealthy because of high saturated fat content.
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Can You Be Allergic to Unsweetened Tea?
An allergic reaction to any food or beverage can occur if your immune system perceives it as a threat. Your immune system is rarely “wrong,” although it can sometimes overreact to natural compounds that are innocuous to the vast majority of other people.
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How Does Palm Sugar Affect Blood Glucose?
Glucose is a simple sugar that travels in the bloodstream and provides your cells with a source of energy. Blood glucose levels are controlled by insulin, which is released from your pancreas. Too much or too little blood glucose leads to behavioral changes and health problems.
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Does Fish Oil Interfere with Vitamin D?
Fish oil, such as cod liver oil, has been used as a safe dietary supplement for many generations. Fish oil contains numerous essential nutrients, especially omega-3 fatty acids and vitamins A and D. The vitamin D in fish oil is well absorbed by the body, and other compounds in the oil do not interfere with it.
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The Best Ways to Drink Valerian Root Tea
Plants offer a wide variety of medicinal benefits in addition to their nutritional content. The fruits, flowers, leaves and roots of plants contain various phytochemicals, and ancient indigenous peoples discovered that plants could be used to combat numerous health problems.
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Apple Cider Vinegar and Dizziness
Apple cider vinegar is produced by fermenting the juice of red apples, particularly those varieties that are low in sugar and high in acidity.
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Should You Soak Raw Fresh Vegetables in Water?
Cleaning vegetables completely before eating them is a relatively modern concern in developed countries, due mainly to the proliferation of pathogenic microorganisms.
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