Cholesterol and Diet: Foods to Avoid & Heart-Healthy Options

High triglyceride and cholesterol levels can be managed by choosing oat bran, resveratrol-rich foods, and avoiding specific artery-clogging fats.

Savory dessert. Cheese platter served with dessert wine, jam and pear

Is Cheese Bad to Eat If You Have High Cholesterol?

Published Dec,18 2018 | By Siddhi Camila Lama

Cheese was once thought to affect cholesterol levels, leading to disease, but saturated fats are the main concern now, making cheese healthy in moderation.