Comprehensive Health: Medical Triage, Nutrition & Disease Management Written by Siddhi Camila Lama

Comprehensive Health: Medical Triage, Nutrition & Disease Management

Symptoms, diagnostic markers, and specialized nutritional protocols are critical components in managing cardiovascular health, organ function, and psychological well-being across the lifespan.

How Does B12 Affect the Menstrual Cycle?

Published Dec,29 2018 | By Siddhi Camila Lama

Vitamin B12 deficiency signs can go hand in hand with menstrual problems, but supplementation with fatty acids and B12 can help relieve monthly discomfort.

Savory dessert. Cheese platter served with dessert wine, jam and pear

Is Cheese Bad to Eat If You Have High Cholesterol?

Published Dec,18 2018 | By Siddhi Camila Lama

Cheese was once thought to affect cholesterol levels, leading to disease, but saturated fats are the main concern now, making cheese healthy in moderation.

List of Foods That Clog Arteries

Published Dec,10 2018 | By Siddhi Camila Lama

Many foods high in saturated fat can contribute to atherosclerosis, or the clogging of arteries. These include such foods as whole-fat dairy products, butter, margarine, fatty meats, poultry skins, desserts and snack foods. The trans fat found in some processed foods is a culprit as well.