Protein Guide: Benefits of Shakes, Whey & Lean Sources

Protein shakes can be beneficial for hair and muscle growth, but too much protein may cause kidney damage. Identify the best lean sources like beans and eggs while understanding the differences between whey and casein for your diet.

Diets for Kidneys That Are Leaking Protein

Published Jul,08 2011 | By Shelly Morgan

High urine protein, also called proteinuria, is a red flag for chronic kidney disease. Often this goes on for years, until picked up during a routine physical or life insurance exam. In some instances, it can be controlled by diet.

Shelly Morgan has been writing and editing for over 25 years for various medical and scientific publications. Although she began her professional career in pharmacological research, Morgan turned to patent law where she specialized in prosecuting patents for medical devices. She also writes about renal disease and hypertension for several nonprofits aimed at educating and supporting kidney patients.