One lb. of fat is equivalent to 3,500 calories. The National Institutes of Health reports that to lose 1 lb. a week, you should either consume 500 fewer calories a day or burn 500 calories a day. To burn 2 lbs. a day, you would need to burn 7,000 calories, a feat that would even be difficult for an Olympic athlete.
Read more →
About 17 million adults have acne. And by its nature, reports Acne.org, this skin condition is hormonal. Pimples form when glands produce oils that clog pores. The sebaceous glands are triggered at puberty, during pregnancy, menstruation and times of increased stress or anxiety when hormones are activated.
Read more →
The amount of calories you burn while exercising is formulated based on the intensity of the exercise and your weight. According to Calorie Lab, a 135-pound person doing squats for 15 minutes can burn 108 calories.
Read more →
Hair follicles are the sacs in the skin from which hair grows. Cells group together in the pore, they attach to a sebaceous gland (a gland that produces oils to lubricate the hair shaft), and muscle fibers, which help the hair grow away from the skin.
Read more →
The American Academy of Dermatology warns that sweating while wearing a hat or helmet can easily lead to acne breakouts. It’s recommended to quickly cleanse your scalp and hair to prevent pimples from forming.
Read more →
Differin and Duac are brand name topical acne medications prescribed to people with severe, hard-to-treat acne. Differin, also known as adapalene, is a vitamin-A derivative that prevents pimples from forming by promoting cell turnover in pores and preventing follicles from clogging.
Read more →
HCG refers to human chorionic gonadotrophin, a pregnancy hormone excreted through the urine. HCG is used along with a very-low-calorie diet to produce rapid, significant weight loss. The hormone is available by prescription and over the counter.
Read more →
An HCG diet is a low-calorie protocol designed to produce significant weight loss in a short time. HCG, human chorionic gonadotropin, is a hormone produced in the placenta which became Food and Drug Administration-approved for the treatment of infertility.
Read more →
Aloe is a gel derived from the pulpy leaves of the aloe vera plant. For thousands of years, according to the National Institutes of Health (NIH), aloe has been used for treating wounds, infections and burns. The aloe vera plant is native to tropical and subtropical climates in Africa, the Caribbean and South America.
Read more →
An HCG diet is a low calorie regimen combined with hormone injections. A.T.W. Simeons, the British doctor who developed the HCG diet in the 1950s, notes that human gonadotropin is a pregnancy hormone that can redistribute fat and suppress hunger.
Read more →
Several condintions cause red veins on your face. Post-menopausal women often experience thinning of skin, which can reveal the appearance of blood vessels. Rosacea is a common skin disorder that can cause blood vessels to break or become dilated, a condition called telangiectasia.
Read more →
The back is one of the most common places for an acne breakout, according to the National Women’s Health Information Center. Pimples form when hair follicles become clogged with oil, bacteria and dead skin cells.
Read more →
Human chorionic gonadotropin, or hCG is a pregnancy hormone that is prescribed off-label for use as a weight-loss aid. HCG is produced in the placenta for the purpose of providing nourishment to the fetus and promoting the production of other hormones.
Read more →
Depo-Provera is a type of brand-name, injectable birth control that can effectively prevent pregnancy for up to three months. According to FamilyDoctor.
Read more →
Salmon is the second-most popular fish in the United States, according to the University of California Cooperative Extension. Thanks to improvements in fishing and agriculture, both fresh and frozen salmon are available year-round.
Read more →
The number of calories you burn while nursing is determined by your weight and the length and intensity of your work shift. Activity level is the predominant factor: You burn more calories on your feet rather than sitting at a desk.
Read more →
Benzoyl peroxide 2.5 percent is one of the most recommended medications used to treat acne. Benzoyl Peroxide, or BP, is the active ingredient in over-the-counter gels including Solvere Acne Clearing Gel, Clearogen Acne Gel and numerous generic brands. BP works by killing P.
Read more →
Adderall, known as amphetamine dextroamphetamine, and approved by the U.S. Food and Drug Administration for the treatment of attention deficit hyperactivity disorder, was originally developed and marketed as a weight-loss drug.
Read more →
If your eyes are frequently inflamed, red or itchy, it's important to get to the root cause of the irritation and find a treatment that works.
Read more →
To understand how to treat your heat-damaged hair, you need to understand the biology of hair. First off, hair is dead. You cannot repair something that isn’t living. Hair is made up of the same protein as our fingernails -- keratin. Just as a fingernail can chip and crack, hair can easily be damaged.
Read more →