A tremor -- or uncontrollable shaking -- which can be triggered by alcohol use, is characterized by fluttering, jerky movements of hands and fingers, and cannot be stopped voluntarily. Tremors can also occur in your arms, head and eyes, and can affect your voice.
Read more →
The gallbladder is a small sac-shaped organ primarily responsible for the digestion of fat using stored bile produced by the liver. Some of the most common gallbladder conditions include gallstones and cholecystitis, which is inflammation of the gallbladder.
Read more →
Frying is a method of cooking in which food is submerged in oil or fat at a high temperature. Deep frying dates back to the Roman Empire, according to the “Christian Science Monitor,” and is a popular cuisine in the United States, representing much of what’s cooked up in fast food restaurants.
Read more →
More than 50 percent of all Americans take vitamins, says the National Institutes of Health, and this number had been relatively solid for about 10 years at the time of publication. The most popular vitamins on the market are B-complex, vitamins C and E.
Read more →
Vitamin D, known as the sunshine vitamin because of its relationship to direct sunlight, is an essential, fat-soluble vitamin responsible for a variety of bodily functions. Vitamin D’s most popular purpose is to allow the body to absorb bone-building calcium. It’s also involved in immune-system health.
Read more →
Antihistamines are medications used for the treatment of allergies, cold and flu symptoms, including sneezing, watery eyes, coughing, hives, runny nose and more. These medications are available by prescription and over the counter.
Read more →
Vitamin B-12 is an essential, water-soluble vitamin needed for the formation of healthy blood cells, DNA and neurological functioning. It’s found naturally in abundance in animal products like fish, chicken, eggs, milk and meat. It’s also added to fortified cereals.
Read more →
The American Heart Association reports that for the average, healthy adult, the heart beats about 60 to 80 times a minute when at rest. As you age, it’s not unusual for your heart rate to rise. People who are physically fit typically have a lower heart rate compared with those who do not exercise.
Read more →
Heart rate refers to the number of heart beats per minute, or bpm. A normal heart rate for an average adult, according to the Mayo Clinic, is between 60 and 100 bpm. As you age, your heart rate will gradually slow.
Read more →
You may calculate the total number of calories burned from biking using a specific formula. If you bike regularly, and exercise often, you will burn fewer calories compared to someone who bikes seldom, if ever.
Read more →
Walking benefits your cardiovascular health by increasing your heart rate and strengthening your heart. The number of calories burned while wearing weights and walking depends on how much you weigh and the length of your workout.
Read more →
An elliptical machine, also known as a cross-trainer, is a piece of stationary workout equipment that incorporates several different cardiovascular exercises on one machine. On an elliptical trainer, you can simulate running and cross-country skiing.
Read more →
A scholarship is a type of full or partial financial aid awarded to a student who exhibits outstanding performance in a specific academic field or sport. Athletic scholarships are regulated by the National Collegiate Athletic Association.
Read more →
About 31 million Americans suffer from back pain at some point. It’s the second most common reason for going to the doctor. While most people with back pain have a sprain, ruptured disk or irritated joint, others suffer from chronic conditions such as inflammatory arthritis or a degenerative disease.
Read more →
Even though an estimated 10 million kids between the ages of 6 and 19 are overweight or obese, budget cuts have eliminated physical education programs in many schools and have even led some school districts to put an end to recess.
Read more →
The most common symptom of a shoulder injury is pain, followed by numbing, tingling, stiffness or the sensation of your joint locking. If you have a stress or overuse injury from doing pullups, avoid lifting your arms above your head, and eliminate heavy lifting until the pain dissipates.
Read more →
The sternum, which is commonly referred to as the breastbone, is a long, flat bone in the center of the chest. The sternum is connected to the rib bones by cartilage. Its primary function is to provide protection for your lungs, heart and major blood vessels.
Read more →
A recumbent bike is similar to an upright bike but is designed so that your legs are parallel to the ground while pedaling. Benefits of a recumbent bike include less pressure on leg joints, a design more comfortable for people with back problems and it’s easier to mount, especially for people less steady on their feet.
Read more →
For most people, acne starts in the teens when puberty hits. Hormones activate oil glands to start producing sebum for the first time. While the purpose of sebum is to lubricate the hair and skin, too much can clog pores, causing acne. Bacteria, dirt and dead skin cells can also clog pores.
Read more →
Nutrients that are represented best in a bowl of cereal include fiber, protein, zinc, iron and B-vitamins, reports Dr. William Sears. Eating a nutritious breakfast will provide you with energy to last you throughout the morning and can help control weight, explains to the Mayo Clinic.
Read more →