Optimize Skin Health: Melanin, Vitamin A and Blemishes

How does melanin affect your overall health and can Vitamin A reduce facial blemishes? From treating red bumps after shaving to healing chapped lips during pregnancy, maintaining skin integrity requires a mix of vitamins and proper hygiene.

Skin Bumps and Vitamin D

Published Aug,14 2017 | By Shannon Marks

Vitamin D is a fat-soluble vitamin that helps the body absorb calcium and enables healthy bone mineralization. Other important functions of the nutrient include staving off certain cancers and heart disease. Vitamin D also seems to have skin-soothing properties.