Digestive Health Guide: Relief for Reflux, IBS & Inflammation

Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.

cheese

Stomach Pain After Eating Cheese

Stomach pain and discomfort are among the top reasons people seek emergency medical care. In fact, a Centers for Disease Control and Prevention survey between the years 1999 to 2008 found that visits to the emergency room for abdominal pain increased nearly 32 percent.

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Close-up of a person's mouth eating a spoon full of breakfast cereal with milk

Can Food Dyes Cause Stomach Aches?

Artificial food dyes are commonly added to manufactured foods in the Unites States and abroad. According to the Center for Science in the Public Interest, or CSPI, food coloring is in a wide variety of edible items, from candy to cereal and salad dressing.

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Bunch of graped and vine leaf in basket

Stomach Pain From Eating Grapes

Grapes are a small, round fruit that can be eaten raw or used to make juice, wine, jelly, raisins, cooking oil and more. They’re low in saturated fat, cholesterol and sodium and provide a good source of vitamin C.

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Stomach Pain After Eating Red Meat

Red meat, which includes beef from cows and lamb as well as processed meats like sausage, pepperoni and bacon, is typically high in saturated fats.

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