Arthritis Management: Pain Relief, Trigger Foods and Diet

Arthritis pain management involves identifying trigger foods and utilizing natural anti-inflammatories like turmeric and cinnamon. Proper walking and cycling techniques can significantly minimize strain for those with chronic knee arthritis.

Does Caffeine Affect Arthritis?

Published Aug,14 2017 | By Shannon Marks

Caffeine is a stimulant that occurs naturally in tea and cocoa and is added in generous amounts to many beverages for the sole purpose of providing bursts of energy and staving off fatigue. Researchers have been trying to understand the effects of caffeine for decades.