Healthy Cooking Oils: Olive Oil, Canola & Best Substitutes

Choosing the right oil, from extra virgin olive oil to rice bran oil, impacts your cardiovascular health and digestion. Learn how to substitute butter with oil in baking and use natural fats like olive oil for a healthy gallbladder cleanse.

Mineral Oil Vs. Vegetable Oil

Published Jul,08 2011 | By Shannon George

Mineral oil and vegetable oil have different properties and uses. Vegetable oil comes from plants, whereas mineral oil is a petroleum derivative. Mineral oil is used primarily in cosmetics and as a laxative; vegetable oil is used mainly in cooking. Both oils have miscellaneous household uses.