Why Are the B12 Injections Not Working?
Vitamin B12 is an essential nutrient that plays an important role in the production of red blood cells and health of the nervous system. Your B12 injections may not be working for many reasons.
Read more →Complete Nutrition Guide: Superfoods, Keto & Metabolic Health
Nutritional planning involves balancing macronutrients, understanding calorie formulas, and identifying the functional properties of whole foods to manage weight and chronic conditions effectively.
Can Iron Supplements Make You Feel Dizzy?
Iron is an essential nutrient that your body needs to make blood cells and proteins. Your doctor may prescribe iron supplements if you have iron-deficiency anemia caused by lack of dietary iron, blood loss or chronic disease.
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Do Fish Oil Pills Contain Iodine?
Iodine is an essential mineral your body needs to make thyroid hormones. However, too much iodine can cause health problems, including overactive thyroid; most adults only need 150 micrograms daily to maintain normal thyroid function.
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Can Magnesium Supplements Cause Tiredness?
Magnesium is an essential mineral that serves multiple important functions in the body, including enzyme activation, energy production and bone mineralization.
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Caffeine in Pekoe Tea
Pekoe is a high-quality black tea made from the downy bud tips and young leaves of the Camellia sinensis plant. Various grades of pekoe tea include orange pekoe, flowery pekoe and fine tippy golden flowery orange pekoe.
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Dairy and Mucus in the Sinuses
When you have excessive mucus, or phlegm, in the sinuses from a cold virus or allergies, the last thing you want to do is make your condition worse.
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Does Folic Acid Help Women That Have PCOS?
Polycystic ovary syndrome, or PCOS, is a hormonal disorder in which the ovaries produce too many male hormones. These hormones can disrupt a woman's normal ovulation cycles and thereby cause infertility.
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Does Zinc Deficiency Affect Our Taste Buds?
Zinc is an essential mineral needed by the body for growth, immune system function and catalyzing certain enzymes.
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Fish with the Highest Protein Content
Most fish are good sources of dietary protein while also supplying essential minerals and heart-healthy omega-3 fatty acids. However, it's important to limit intake of larger, predatory fish like shark and swordfish, as they may contain high levels of mercury.
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Effect of Caffeine on Klonopin
Klonopin, a brand-name version of clonazepam, belongs to a class of drugs called benzodiazepines. Benzodizepine medications such as clonazepam are used to treat seizure disorders and panic attacks -- a symptom of anxiety disorders.
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Is Balsamic Vinegar Good for You?
Originating in Italy, balsamic vinegar is a wine vinegar made from grapes that have been crushed, fermented and aged. Its sweet, pungent taste and mellow acidity make it a condiment for salad dressings and marinating.
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Can You Take 5-HTP While Pregnant?
5-hydroxytryptophan, or 5-HTP, is a chemical precursor to the mood-regulating neurotransmitter serotonin. It is created by your body from tryptophan, an essential amino acid obtained from foods. You also can obtain 5-HTP from dietary supplements made from the seeds of the African tree Griffonia simplicifolia.
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Do I Need Extra Salt When I Sweat a Lot?
Salt, or sodium chloride, is the primary dietary source of sodium, an essential electrolyte mineral needed to maintain fluid balance within the body. Salt is 40 percent sodium by weight. As too much sodium in your diet can have negative health consequences, doctors advise against consuming more than about 1 tsp.
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Is It Okay to Drink Caffeinated Beverages During Chemotherapy?
Chemotherapy is a type of cancer treatment that targets and destroys cancer cells. The numerous kinds of chemotherapy drugs are each tailored for certain types of cancer and each associated with certain side effects. You may have to alter your diet while receiving chemotherapy treatment.
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The Effects of Eating Too Much Grapefruit
Providing fiber and essential nutrients in a relatively low-calorie package, grapefruit can be a good source of nutrition. However, eating too much grapefruit can cause health problems, especially if you take prescription medication.
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5-Htp Vs. Sertraline
Sertraline is a prescription medication that belongs to a class of antidepressants called selective serotonin reuptake inhibitors (SSRIs) that help combat depression by increasing brain levels of the neurotransmitter serotonin.
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Vitamins & Bloating
Certain vitamin and nutritional supplements are associated with gastrointestinal side effects that cause abdominal bloating. Some vitamins may cause gas, water retention or constipation -- any of which can cause bloat. Conversely, taking certain vitamins may help relieve conditions that cause bloating.
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Things to Eat When You Have a Virus
A virus, or viral infection, is a type of communicable disease. Some examples of viral diseases include the common cold, influenza and HIV. Eating certain foods may help reduce virus symptoms and prevent complications of viruses, although specific nutrition recommendations vary depending on the type of virus you have.
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Folic Acid & Birth Control
Folic acid, also called folate or vitamin B-9, is necessary for metabolizing fats and protein, as well as for maintaining the health of your skin, hair, eyes, liver and nervous system. Folic acid is especially important for women as a lack of folic acid during pregnancy can cause birth defects.
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Iodine & Hair
Iodine, an essential mineral, may affect hair health and hair growth through its effects on thyroid function. Iodine is also sometimes prescribed as a topical treatment for certain conditions that cause hair loss on the scalp.
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