PTSD Recovery, Personality Disorders, and Mood Management

Understanding neurochemistry, clinical symptoms, and interpersonal strategies is vital for managing PTSD, narcissism, and various mood disorders.

Foods to Avoid If You Have OCD or Panic Attacks

Panic disorder and obsessive compulsive disorder, or OCD, are types of anxiety disorders. These conditions may cause panic attacks, compulsive behaviors and obsessive thoughts, sometimes resulting in a disabling impact on one's life. These disorders may be treatable with a combination of medication and psychotherapy.

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Salty almonds falling out of a bag

Magnesium Dosage for Depression

Magnesium is an essential mineral that's necessary for good health, including proper mental functioning. Although some research links magnesium deficiency to depression, there is no established recommended magnesium dosage for depression treatment.

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