Managing Tendinitis: Forearm, Patellar and Achilles Care

Tendinitis in the forearm or knees requires eccentric exercises and proper nutrition to strengthen connective tissue. Differentiating between tendinitis and arthritis is essential for selecting the correct ice or heat therapy.

Man taking pain anti-inflammatory tendinitis medication

Vitamins for Tendinitis

Published Aug,14 2017 | By Shamala Pulugurtha

Tendinitis is the inflammation and swelling of the joints between two muscles known as tendons. Tendinosis or degeneration of the tendons may accompany tendinitis, which is characterized by severe pain at night or during an activity, especially near the joints.