What Is a Rash Guard for Jiu Jitsu?
Rash guards are worn in no-gi competitions and training to denote rank, wick sweat and protect the wearer from mat burn.
Read more →Jiu-Jitsu Training: Brazilian vs. Traditional Techniques
Brazilian Jiu-Jitsu (BJJ) focuses on ground grappling, differing significantly from traditional Japanese Jujitsu and Judo. Discover the physical benefits of BJJ training and learn how to practice basic moves at home.