Chest Workouts: Bench Press, Push-Ups, and Muscle Building

Building a bigger chest involves mastering the proper push-up technique and optimizing your bench press for maximum muscle gain. Compare the advantages of dumbbell presses versus bench presses and learn how to target the inner chest specifically.

How to Correct One Breast That's Larger Than the Other With Exercise

Published Jul,08 2011 | By Sava Tang Alcantara

It is not unusual for women to have one breast smaller than the other: Breast asymmetry may occur in half of all women, possibly because of varying amounts of female hormones, including estrogen and progesterone, that affect the size and development of breasts.

Sava Tang Alcantara has been a writer and editor since 1988, working as a writer and editor for health publications such as "Let's Live Magazine" and "Whole Life Times." Alcantara specializes in health and fitness and is a certified yoga teacher and personal trainer. She does volunteer work regularly and has taught free public yoga classes in Santa Monica, Calif. since 2002.