Hair Growth Stimulation, Coloring Techniques, and Restoration

Restoring hair health involves follicular stimulation, nutritional support, and careful management of chemical treatments like perms and bleaching.

Growing Hair

The Best Way to Grow Long Thick Hair Fast

Published Jul,18 2017 | By Sarka-Jonae Miller

The average person grows hair at the rate 1/2 inch per month and has 100,000 strands of hair on their head. The best way to grow long, thick hair quickly is to increase your blood circulation, which will stimulate your hair follicles and help your hair to grow at the fastest speed possible for you.

Sarka-Jonae Miller has been a freelance writer and editor since 2003. She was a personal trainer for four years with certifications from AFAA and NASM. Miller also worked at 24 Hour Fitness, LA Fitness and as a mobile trainer. Her career in the fitness industry begin in 2000 as a martial arts, yoga and group exercise instructor. She graduated cum laude from Syracuse University.