High Blood Pressure: Natural Remedies & Diet Solutions

Lowering systolic blood pressure naturally involves a combination of safe exercise, cooking oil choices, and natural remedies like apple cider vinegar. Learn which foods to avoid when taking beta-blockers for hypertension.

How to Increase Body Acidity

Published Aug,14 2017 | By Sari Hardyal

The human body works hard to maintain a relatively neutral pH. The pH level measures the acidity or alkalinity of the body. The pH scale ranges from 0 to 14, with 0 being a very strong acid and 14 being a very strong base, or alkaline. According to Dr. Ben Kim, the body's plasma needs to maintain a pH between 7.