Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Beverages

How to Make Mixed Drinks and Shots

Published Jul,08 2011 | By Sari Hardyal

Creating cocktails, or bartending, can be basic or intricate. Creating simple mixed drinks is easy, but mixing specialty martinis, combination shots and complex concoctions is more difficult.

Based in Dayton, Ohio, Sari Hardyal has been writing fitness, sports, entertainment and health-related articles for more than five years. Hardyal holds a Bachelor of Science in mass communication from Miami University and is pursuing her master's degree in occupational therapy and her doctorate in physical therapy. She is a certified personal trainer with the National Federation of Professional Trainers.