Finger Pain Relief: Joint Bumps, Golf Injuries & Exercises

Finger and thumb pain can result from golf injuries or joint inflammation. Identifying the meaning of red bumps on joints and performing targeted hand exercises can help restore mobility and reduce discomfort.

Thumb Pain Exercises

Published Aug,14 2017 | By Sarah Thompson

Thumb pain has multiple causes, including the overuse of the thumb joint, constant repetitive actions of the joint, tendinitis, injury to the joint, osteoarthritis, carpal tunnel syndrome or rheumatoid arthritis. Such pain can also cause a loss of gripping ability.

Sarah Thompson has been a writer since 2006. She has contributed to Ohio-based publications such as "CityScene" and "Dublin Life" magazines, as well as Columbus' top alternative weekly, "The Other Paper." Thompson has also written for several online outlets, including Smashing Magazine and Web Designer Depot. She holds a Bachelor of Arts in journalism, sexuality studies and visual communication design from Ohio State University.