Heartburn causes range from trigger foods like onions and peppers to physical activity like running. Discover how to cure heartburn fast using natural methods like ginger and identifying safe options like oatmeal to prevent daily discomfort.
Onions and bell peppers hold a flavorful presence in many everyday dishes, but they may be a trigger food for heartburn. To directly answer whether or not they cause heartburn, it truly depends on the individual.
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Cinnamon is a common spice -- many individuals experience heartburn every day, and cinnamon may be aggravating the symptoms for certain people. The most common symptom of heartburn or acid reflux is a burning sensation in the chest. This happens when acidic stomach contents back up into the esophagus.
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