Woman spreading peanut butter on toast over table

Healthy Peanut Butter Snacks

Peanut butter is a healthy, energy-packed high-protein food. Although it is high in calories and fat, peanuts contain monounsaturated fat, which is much better for your heart than other types of fat.

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Reasons Why Menstrual Cycle May Be Late

A late menstrual period can be source of great concern for a woman, whether or not she is sexually active. The medical term for a delayed or missed period is amenorrhea. Amenorrhea can be caused by a number of factors.

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senior couple  relaxing at sauna

How to Use a Steam Room With High Blood Pressure

Steam rooms can have beneficial health effects, including reduced stress, improved circulation and relief of muscle pain. They can help clear your sinuses, and they open your pores and cleanse your skin.

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The Effects of Salicylic Acid on the Skin

Salicylic acid is an ingredient in over-the-counter (OTC) and prescription topical medications used to treat acne, psoriasis and some types of warts. It may also be used to produce a light cosmetic peel. Salicylic acid works by dissolving the top layer of skin and encouraging new skin to form beneath it.

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Symptoms of a Panic Attack During Sleep

A nighttime, or nocturnal, panic attack is characterized by sudden waking and feelings of terror. Nocturnal panic attacks differ from night terrors because patients usually remember the attack in the morning.

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Morning hygiene

Essential Oils for Shaving

Using essential oil for shaving is a good option if you have sensitive skin, or if you just want to avoid using the drying and irritating chemicals in many shaving creams and gels. Shaving oil can be used on its own, or applied under the shaving cream.

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Ingredients in Pepsodent

Pepsodent is a brand of toothpaste that has been sold since the 1920s, when it was the sponsor of popular radio programs like “Amos 'n' Andy” and “The Bob Hope Pepsodent Show.” There are two types of Pepsodent available: Original, and Whitening with Tartar Control.

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Factors That Affect Nail Growth

Nails are made of many layers dead keratin protein cells, which are similar to hair and skin cells. The hard part of the nail, called the nail plate, protects the sensitive skin underneath, called the nail bed. The material that makes up the nail plate is formed in the matrix, located under the cuticle.

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The Effects of Swimming on Swimmers' Hair & Skin

Frequent swimming in pools has noticeable effects on your skin and hair. Most swimming pools contain chlorine, a gaseous element that helps keep the pool free of bacteria and debris. Undiluted chlorine is highly toxic and caustic.

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Natural Home Remedies for Damaged Hair With Banana & Avocado

Hair can be damaged by environmental factors like cold, sun and wind. Styling products and tools also can take their toll on your hair and scalp. If your hair is damaged and dull, a hair mask made with bananas and avocados can help restore beauty and shine.

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What Are The Signs & Symptoms of Rejecting Belly Button Rings?

When your body rejects a belly button piercing, the jewelry moves to the surface of the skin and eventually comes out. This can be really frustrating after you've paid for a piercing and endured the discomfort of healing. There are some steps you can take to prevent your body from rejecting the navel piercing.

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Women at spa

Risks of Saunas & Steam Rooms

The benefits of bathing in a sauna or steam room include stress reduction, muscle relaxation and pain relief. Sweating in a sauna cleanses your pores and can make your mind and body feel energized.

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White baby booties close up

Differences Between Youth & Infant Sized Shoes

Buying shoes for a baby or child can be challenging, because children's shoe needs are quite different than those of adults. Shoes in infant, child and youth sizes might look similar, but they should have very different qualities to appropriately protect a child's foot at each stage of development.

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Artemisia green plant

Side Effects of Black Walnut Wormwood Complex

Black walnut and wormwood complex is an herbal remedy used to ease gastrointestinal complaints and expel intestinal parasites. Like most herbal supplements, black walnut and wormwood complex has not been evaluated for human safety by the FDA.

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