Soup Recipes: Healthy Canned Options and Homemade Pho

Soups are excellent for managing hydration during a fever or relieving constipation with lentils. From thick split pea to light miso, learn how to lower sodium in canned soups and fix flavorless homemade chicken broth.

Healthy Veggie Soup

Published Jul,08 2011 | By Sara Ipatenco

Vegetable soup can be a hearty and low-calorie way to satisfy your hunger while also filling your body with beneficial vitamins and minerals. Combining several different colors and varieties of vegetable will increase the nutrition of your soup and provide new flavors.