Healthy Snacks: High Protein, Low Carb & Guilt-Free Ideas

Healthy snacks are essential for managing blood sugar and beating cravings. From high-protein options for diabetics to low-sodium beef jerky, discover nutritious pick-me-ups that won't derail your diet during meetings or holidays.

Healthy Snacks for a Meeting

Published Jul,08 2011 | By Sara Ipatenco

Donuts and pastries are common foods served at business meetings, but they are high in fat and sugar and lack any substantial nutrition. If you and your colleagues attend regular meetings, providing healthier fare will help you avoid consuming empty calories and will also increase your intake of vitamins and minerals.