Relieving Constipation: Best Foods, Remedies, and Stool Softeners

Relieving constipation in adults and babies often involves dietary interventions like prune juice, olive oil, and fiber powders. Learn the differences between laxatives and stool softeners for safe, effective relief.

How to Use Stool Softeners

Published Aug,14 2017 | By Rose Kivi

Constipation is a common problem. If you have trouble passing hard stool or if your bowel movements only produce small dry feces, you are constipated. The National Digestive Diseases Information Clearinghouse (NDDIC) estimates that “more than 4 million Americans have frequent constipation.