Bladder & Bowel Health: Incontinence Relief & Diet Triggers

Bowel and bladder health depends on identifying irritants, managing incontinence through lifestyle adjustments, and utilizing nutritional therapy.

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Ways to Prevent Urinary Tract Infections

Urinary tract infections (UTIs) occur when bacteria is introduced into the urinary tract. The most common symptoms associated with a urinary tract infection are a frequent urge to urinate and burning upon urination. Conventional treatment for UTIs is prescription antibiotics.

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How to Use Stool Softeners

Constipation is a common problem. If you have trouble passing hard stool or if your bowel movements only produce small dry feces, you are constipated. The National Digestive Diseases Information Clearinghouse (NDDIC) estimates that “more than 4 million Americans have frequent constipation.

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