Cardiovascular Exercises for Heart Arrhythmia & Lung Strength

Improving cardiovascular health is possible through sitting cardio or low-impact movement. Address how exercise affects heart arrhythmias and lung capacity.

Heart Arrhythmia & Exercise

Heart arrhythmia is an abnormal rhythm or rate of the heartbeat. It can cause the heart to beat an irregular rhythm, beat too quickly or beat too slowly. Although exercise is typically good for the heart, it can sometimes trigger arrhythmia episodes in some people.

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