Sports Gear Guide: Footwear Sizing, Pedometers and Apparel

Stability and motion control shoes are designed for different gait patterns to prevent injury during exercise. Learn how to set up Omron pedometers and choose the best winter boots for walking on ice.

Weightlifting

Hand Wraps Vs. Neoprene Gloves

In boxing and mixed martial arts, the hands are among the most important weapons to a fighter. During competition and training, care should be taken to provide support and padding for the tiny metacarpal bones that make up the hand.

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