Tendinitis in the forearm or knees requires eccentric exercises and proper nutrition to strengthen connective tissue. Differentiating between tendinitis and arthritis is essential for selecting the correct ice or heat therapy.
Forearm tendonitis – also called tendinitis -- is the inflammation, irritation and swelling of the tendons in the forearm. You may develop forearm tendonitis if you perform a lot of barbell curls in your weight training program.
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Patellar tendonitis -- also spelled tendinitis -- is the inflammation of the tendon that connects the patella, or kneecap, to the top of the tibia, or shinbone.
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The triceps tendon is located in the back of the arm. It attaches the triceps brachii muscle to the back of the elbow. Popping sounds in the triceps tendon can be attributed to several causes from minor to severe.
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