Healthy Yogurt Guide: Greek Yogurt, Probiotics & Benefits

Yogurt is a probiotic powerhouse that aids digestion and can soothe nausea. Discover the healthiest Greek varieties, the benefits of yogurt face masks, and how to substitute yogurt for fat to make your baking healthier.

How to Make Yogurt Milkshakes

Published Jul,08 2011 | By Regan Hennessy

For those desiring a calcium-rich snack without the high sugar and fat content of a traditional milkshake, a yogurt milkshake may be just the ticket. Like traditional milkshakes, yogurt milkshakes typically contain calcium-rich milk, but they use yogurt instead of ice cream as the second key ingredient.