Cooking & Baking Tips: Healthy Fats, Grain Prep & Substitutes

Mastering the kitchen involves understanding healthy fat profiles, variety-specific grain preparation, and safe food handling techniques.

Oil Cooking Grains

Mineral Oil for an Earache

Published Jul,08 2011 | By Regan Hennessy

Commonly used to relieve bouts of constipation, that mineral oil that’s been languishing in the back of the medicine cabinet may just have a new use—minimizing earache pain.

How to Soak Your Oats

Published Jul,08 2011 | By Regan Hennessy

As a whole grain, oats contain a hearty dose of fiber, as well as multiple health-enhancing nutrients, including phosphorous, potassium, manganese and selenium.

Doctor Examining Child's Ears In Doctor's Office

Olive Oil & Ear Infections

Published Jul,08 2011 | By Regan Hennessy

Ear infections commonly occur in both adults and children, and they cause a variety of symptoms, including pain.