Blood Pressure Health: Monitoring, Diet & Lifestyle Control

In adults, managing healthy blood pressure requires a combination of accurate manual monitoring, sodium restriction, and understanding the impact of physical activity.

Close-up of doctor taking blood pressure of patient

What Are the Dangers of Taking Niacin for Blood Pressure?

Also known as vitamin B-3, niacin occurs naturally in several widely-available foods, including fish, peanuts and sunflower seeds. Your body requires niacin for a number of functions, including producing hormones, improving circulation and decreasing the amount of cholesterol in your body.

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