Anxiety Relief: Apps, Natural Remedies & Medication Tips

Why does anxiety cause weight loss and sudden heart rate changes? Explore a range of solutions from anti-anxiety apps and yoga to understanding how supplements like B12 and Zinc impact generalized anxiety disorder.

Overweight & Anxiety

Trembling. Rapid breathing. Fatigue. These are all common symptoms of anxiety, a condition that affects millions of people. In fact, approximately 40 million adults in the United States have some type of anxiety disorder, according to the National Institute of Mental Health.

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