Quick and Easy Meals: Potluck Ideas & One-Pan Recipes

Simplify your routine with a 4-week meal-prep challenge and innovative one-pan recipes. From cooking frozen tilapia and shrimp without thawing to using a George Foreman grill for pork chops, easy cooking techniques save time and effort.

The 4-Week Meal-Prep Challenge

Published Aug,31 2017 | By Rachel Grice

Unless you’re a full-time chef, no one has time to spend all day every day in the kitchen cooking healthy, delicious meals. That’s where meal prepping comes in! But if you’ve ever scrolled through other people’s dazzlingly colorful and impeccably organized [#mealprep](https://www.instagram.