Quit Smoking: Nicotine Effects & Cessation Tips

From kidney stress to reduced athletic performance, the effects of nicotine are widespread. Utilizing cessation tools and understanding the timeline of recovery can help smokers successfully quit.

Bowl of Egg Salad

Egg Salad While Pregnant

Your unborn baby -- and your own body -- become more vulnerable to infection when you're pregnant. While it might seem that you're constantly being told what not to do while pregnant, you should take care to avoid certain food stuffs. Egg salad, while often delicious, can harbor nasty bacteria.

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