Diabetes Diet: Glycemic Index, Dining Out & Healthy Foods

For individuals with Type 2 diabetes, choosing foods with a low glycemic load is essential. Learn how to dine out safely at places like McDonald's and which nuts and proteins best support blood sugar stability.

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Can Diabetics Eat Molasses?

People with diabetes can eat small amounts of molasses as part of an overall healthy diet. According to the American Diabetes Association, the amount of carbohydrate consumed has a greater impact on blood sugar than does the type of carbohydrate consumed -- in this case, molasses.

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