Fracture Recovery: Exercises, Rehab & Bone Healing Diet

Healing a fractured bone requires a combination of structured rehabilitation exercises and a supportive diet. From stress fractures in runners to pelvic injuries, specialized rehab helps restore mobility and joint function.

Diet to Improve Healing of Bone Fractures

Published Aug,14 2017 | By Owen Pearson

A bone fracture occurs when stress or impact separates a bone. It may be a complete fracture, in which the bone breaks all the way through, or an incomplete fracture, in which the bone cracks but does not separate. When a fracture occurs, your body must produce new bone cells to repair the break.