Milk Nutrition: Benefits of Goat, Cow & Powdered Milk

Milk serves as a primary source of calcium, but options like goat's milk or almond milk cater to different dietary needs. Discover the benefits of powdered milk and the recovery advantages of chocolate milk after a workout.

What Is Acidophilus Milk?

Published Jul,08 2011 | By Nina K.

Acidophilus milk is regular milk enriched with acidophilus, a strain of healthy bacteria. This probiotic naturally lives in your digestive tract as well as your genital region, and supplementing your diet with acidophilus milk could have therapeutic benefits.