Caffeine Effects: Withdrawal, Sleep & Health Impact

Caffeine impacts everything from sleep quality to concentration and heart rate. Learn how long withdrawal takes, the diuretic effects on the body, and the potential risks of taking caffeine tablets with medication or alcohol.

Mug in coffee shop, New York, USA

Tachycardia & Caffeine

Coffee, tea, soft drinks, chocolate and some medications contain varying amounts of caffeine. While a small amount of this chemical increases your alertness with few noticeable side effects, even a little too much can cause discomfort.

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