Childbirth Prep: Fetal Dropping, Hip Care & Pregnancy Safety

Preparing for childbirth involves recognizing when the baby drops and identifying the first signs of labor. Postpartum, many women seek ways to manage hip widening and normalize irregular periods.

Ways to Have Slim Hips After Childbirth

Published Jun,13 2017 | By Nicki Howell

Working out after pregnancy will help you lose weight all over your body, including the hips. Exercise after pregnancy has other benefits too, such as improved mood and lower risk for postpartum depression.