How to Get My Stomach in Shape After C-section damage
During a C-section, an incision is made through your abdominal muscles. After your C-section, you might be left with excess midsection weight and weak abdominal muscles.
Read more →C-Section Recovery: Pain Care, Exercise & Scar Management
C-section recovery involves managing pain with breastfeeding-safe medications while monitoring for signs of infection or internal bleeding. Toning the belly and safely returning to exercise like jogging or situps takes time.