Herbs and Spices: Health Benefits, Allergies & Uses

Herbs and spices like cayenne and ginger offer therapeutic benefits for everything from weight loss to heart health. However, understanding spice allergies and toxicities, such as those associated with nutmeg and paprika, is vital for safety.

Which Spices Are Alkaline?

Published Jul,08 2011 | By Naomi Parks

The human body works best when it is slightly alkaline, according to Elizabeth Lipski in the book "Digestive Wellness." In order to maintain this pH, Lipski recommends eating 60 percent foods that contribute to alkalinity and 40 percent foods that contribute to acidity. Urine reflects the body's pH.